Why Self-Care Is Actually Really Hard

It’s not all bubble baths and face masks

Sondra Rose Marie

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Photo by Matteo Badini on Unsplash

What do you think when you hear the term “self-care?” Do you imagine spa days? Vacations spent lounging in posh hotels? Do you think of ordering food and lying on the couch while you stream the latest offering on Netflix? Curling up with a good book and a mug of steaming tea?

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Sondra Rose Marie

I write about things people don't bring up in polite conversation: race, death, mental health, and so much more ✨ www.srmcreative.co